client conversion on social media for yoga teachers

Many wellness businesses are turning to social media to build their business and increase their reach. They are posting daily, jumping on …

how to deal with distractions while meditating

So, you notice yourself getting distracted during meditation. Your mind is wandering to the argument you had with your partner last night …

invest in your yoga business

Yoga teachers aren’t necessarily known for “rollin in the dough.” Even before starting your journey as a yoga teacher, you are asked …

morning yoga routine

“Underneath all we are taught, there is a voice that calls to us beyond what is reasonable, and in listening to that …

tips for yoga photo shoot

So, you’ve decided to take the leap and hire a professional photographer for your first yoga photoshoot! Good for you. Professional photography …

affirmations for abundance

We have all heard about the “woo hoo” practice of manifestation and how it can change our lives. Turn our dreams into …

yoga in valencia

Wake up with mindfulness! “Mindfulness” has been quite the buzzword over the past decade and to be honest, it has got me …

yoga in valencia

I went from describing this time as “challenging” to describing it as “interesting”. I noticed that whenever I was talking about, or …