Whether it’s a weekly class for your employees or a one-off virtual or in-person event, I’d love to work with you!
What I offer:
- Yoga for all levels of practitioners.
- Movement and meditation for stress management.
- Understanding stress physiology and how to incorporate breath and mindfulness into our workdays.
- Proper posture and pain reduction in the workplace.
- Partner and group yoga for morale boosting and team building.
- Global conferences (virtual and in-person)
Contact me today to discuss your specific needs.
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