It is not too late

yoga in valencia in english

It’s not too late.

It’s not too late to go after what you truly desire. It’s not too late to change. To leave something behind. To start something new. To shift your mindset. To change a relationship. To get a new job. To take a step forward. To choose yourself.

We fall prey to societal expectations about what is “right”, what we “should” be doing. If you look deeply and reflect on tension, pain, and illness in the body, it usually comes from a root of *dis-ease*. Stress building up on the inside, because of listening too much to the outside. Tension, tightness and resistance in the body are all manifestations of living out of alignment with your true self.

When was the last time you asked yourself what you truly want? And when you heard the answer within, what did you think? Yes, I can go for it? Yes, it’s possible? Or… No, it’s too late. I can’t choose that. What would other people think/say?

I’m here to remind you that it’s not too late. And although it may not be easy, choosing to live a life you love, where you thrive and discover *ease* is always worth it. YOU’RE WORTH IT.

Life is weird

mental health

Life is weird. And adulting is hard. Sometimes you feel like you’re drowning in the storm and other times, you find yourself enjoying the party in your rain hat.

The thing is, life is both things. Challenging and fun. Sad and joyful. It’s amazing. And then it’s terrifying. That is the complex beauty of the human experience.

Sometimes I feel hesitant to share when I am going through a hard time, because I know how great I have it. I KNOW what a beautiful life I’m living. It’s not that those parts are a lie. They are at the core of it all. But life can be awesome, and still suck sometimes. That’s the real truth. And it’s ok. I’ve learned that it’s ok. These hard times are not permanent. This too, shall pass. I’ve learned to relish in the ease and impermanence of the good times as well. Because I know that those moments are fleeting as too.

The more we try to hold on tightly to all that is good, the more we try to control life so the challenges can’t reach us… The more resistance we create. I’m reminding myself of the peaceful journey of acceptance. Flow. Riding the wave.

So, here I am, riding this one out. Knowing that the shore is approaching. The sun is still shining. And all is good.

It seems to me that many of you are on a similar ride. Going through a hardship, a big change, loss, resistance to something in your life. I’m here to let you know that you are not alone. And blessings and abundance are on their way to you. You’ve got this. And I’m here for you, willing to ride the wave beside you. All the way to shore. 🏄🏼‍♀️

(A special thank you to those who have held my hand through this season and showered me with so much love and reassurance. Love you.) p.s. – I promise I’m ok, just wanted to remind you that it’s ok if you feel like you’re not. Xo