yoga in english in valencia spain

Life sometimes makes us uncomfortable, to force us to make a change. We need to feel frustrated enough to choose something different. The discomfort is a temporary existence until we move through the necessary transformation.

Our experiences are always teachers. It’s up to us to slow down enough to listen to the lesson. And then motivated enough to agree to let go and grow. To actively participate in our own leveling up. To stand up for what we believe in. Or to finally choose ourselves in a wholehearted way. Choose to live in a way that feels good and feels aligned.

Let life shine light on what needs shifting. And then let the discomfort move you, don’t let it break you.

The next time you feel like life just keeps flipping you upside down, maybe agree to shift your perspective.

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