Life sometimes makes us uncomfortable, to force us to make a change. We need to feel frustrated enough to choose something different. …
A year ago, I sat in the doctor’s office looking over scans of a herniated disc in my lumbar spine. I had …
It’s not too late. It’s not too late to go after what you truly desire. It’s not too late to change. To …
Life is weird. And adulting is hard. Sometimes you feel like you’re drowning in the storm and other times, you find yourself …
Sometimes when we feel low, it’s not because of everything we have going on in our lives. It’s not because of the …
Our Inscape Journeys are so much more than a yoga holiday. It’s a deep dive into the landscape of your being. The …
Sitting in gratitude for the past week that was spent surrounded in love, appreciation, enthusiasm, connection and sisterhood. Every retreat group brings …
Moving beyond your daily gratitude list We have all heard about the life-changing effects of gratitude, but is it possible to take …