We have all heard about the “woo hoo” practice of manifestation and how it can change our lives. Turn our dreams into …
Wake up with mindfulness! “Mindfulness” has been quite the buzzword over the past decade and to be honest, it has got …
I went from describing this time as “challenging” to describing it as “interesting”. I noticed that whenever I was talking about, or …
The lucky ones. When this pandemic began, I panicked. My work was centered around human touch and travel. What now? My husband …
Have you ever considered how your language can shift your perspective and in turn, change the way you experience your life? For …
I began writing this post on Day 14 of lockdown in Valencia, Spain. I wasn’t sure where to start, or even the …
“We are in this together” has never been so true. And so important. It all felt so far away at first. As time …
It’s like one of those nightmares when you see a friend at some distance smiling at you. You are screaming at them, …